20 years ago, dietetics preached avoiding fat. 10 years ago, carbohydrates were declared the main enemies. In both cases, it was assumed that the amount …

The science behind dieting is constantly changing as new research comes out. On the flip side, staying current with all the new developments can be …

When it comes to learning the best way to lose pounds, the truth is that there are several considerations. Because excessive weight and obesity are …

Some girls are perfectly content with their bodies, but there are others who are never satisfied. There is much more to it than self-loathing; there …

The irregularity and deficiency in diet directly connects and affects your beauty and health. So, now-a-days the popularity of diet therapy is increasing t bring …